5 Great Ways to Jump-Start a Workout Routine

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Maybe you took a good hard look in a full-length mirror. Maybe your doctor just told you that your couch-potato lifestyle is causing some serious health problems. Either way, it's time to come up with a plan to get fit and healthy. But don't just come up with a workout plan and hope to meet your goals. Be proactive and you may even exceed them.
5 Great Ways to Jump-Start a Workout Routine
Creatas/Creatas/Getty Images
Maybe you took a good hard look in a full-length mirror. Maybe your doctor just told you that your couch-potato lifestyle is causing some serious health problems. Either way, it's time to come up with a plan to get fit and healthy. But don't just come up with a workout plan and hope to meet your goals. Be proactive and you may even exceed them.
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