Burn Fat Like No Other: 5 Reasons To Incorporate Tabata Training Into Your Exercise Routine

Image Credit: Ariwasabi / Shutterstock.com
Working out can get stagnant and boring. When your routine starts to feel like this you’re more likely to skip it all together. Want to work harder in half the time? High Intensity Interval Training or HIIT is good to incorporate in your weekly regimen. With short bursts of high intensity and high exertion you can burn calories fast and effectively. The best way to time these HIIT workouts is with a Tabata Timer.
Burn Fat Like No Other: 5 Reasons To Incorporate Tabata Training Into Your Exercise Routine
Image Credit: Ariwasabi / Shutterstock.com
Working out can get stagnant and boring. When your routine starts to feel like this you’re more likely to skip it all together. Want to work harder in half the time? High Intensity Interval Training or HIIT is good to incorporate in your weekly regimen. With short bursts of high intensity and high exertion you can burn calories fast and effectively. The best way to time these HIIT workouts is with a Tabata Timer.
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Tabata timer also sounds like a tribal dance so your friends will think you’re into some edgy workout rituals as your prepare for your next big game. Take your kickball league to the next level as you explode around the bases. HIIT training with Tabata will impress even the skeptics!


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